pole dancing lessons in north wales

questions and answers

Frequently Asked Questions

What do I wear?
Wear something you feel comfortable in, we recommend trainers or bare feet to dance in but you can wear heels if you like.
A t-shirt and shorts is best as you need as much bare skin as possible to grip the pole, but initially this doesn’t matter as much.

How many people will be in the class?
There will be a maximum of 8 people learning at a time.

Where are the classes held?
At our purpose built pole dancing studio in Mold, Flintshire, North Wales. The address is Unit4a, Queens Lane, Oaktree Business Park, Bromfield Industrial Estate, Mold, CH7 1BX. Click here to see the LoveSpin Pole Studio

What if I’m no good?
The classes will go at your own pace, and with such a small number of people you get more attention. It’s just for fun and exercise so if you enjoy it who cares?

Will it keep me fit?
Yes, it’s brilliant for toning up as it uses so many muscles. Once you are doing a full routine you really feel it. Pole dancing burns 290kcal per hour, this is more than Irish Dancing and Salsa- so get burning!

What if I think I’m too big or too old?
Does not matter! LoveSpin does not care about you age or size; we want you to enjoy yourself and get something out of learning a new skill.

How old do you have to be?
You must be over the age of 16 but can be up to the age of 100!

I can’t really dance, does that matter?
Not at all, you will learn moves at your own pace and at the end of the course you will be able to dance. Besides, this isn’t a competition – it’s about enjoying yourself and keeping fit.

What if I’m nervous about dancing in front of everybody?
We were nervous when we first started but remember everyone feels like this at first. There will only be a few other people so you’ll soon get to know them. If you are really uncomfortable about dancing in front of other people we can do a one-to-one session or come along with your mates.

What music do we dance to?
All types of music, from dance, rock to r&b. You will learn a choreographed routine to set music for each level, but feel free to bring your own music along for the spins practice. The classes are all about you and we want you to enjoy them.

How do I book?
Just give us a call on 07843 632548 or 07786 088189 email us at info@lovespin.co.uk or click here to book your place online

I have probably tried every form of Exercise around. I started pole dancing nearly 12 months ago at Lovespin and I was amazed at how much I enjoyed it. Polly (our Teacher) started us off on the Beginners course for 6 weeks, although it was a great giggle, it still really worked the body. We then progressed onto the Intermediate course for another 6 weeks, then onto the Advanced.
I found Polly to be a fantastic teacher, as she pushed us but not to the point where you felt embarrassed or forced to do something you didn’t want to. She let me go at my own pace and I progressed from one level to the next steadily within the 6 week block. Polly made me feel at ease, this was certainly needed as the thought of me throwing myself around a pole made me feel quite worried at first as I only agreed to go along with my friend for moral support.
Now I can’t get enough of it!! After the 1st lesson I was most definitely hooked. I still thoroughly enjoy Pole Dancing, its extremely social, lots of laughs, but a fantastic workout in the meantime. I would definitely recommend Pole Dancing to anyone, also, Lovespin is affordable, a comfortable environment and Polly a fantastic Teacher.
LJ

“I love pole dancing, I was nervous to start with and nearly didn’t go!! So glad I did I was addicted straight away. I now have toned arms and tummy which is amazing and I’m so much more confident now – LOVE IT!” VICTORIA

“Absolutely Brilliant! What a giggle“. Was made to feel
so relaxed and am now aware of muscles that I didn’t know existed!”
SARAH DAVIES